90 Minute Session - Online

Service Description

90 minute session are recommended for couples and for individuals wanting a longer session. At Wholehearted Collective, we employ a mindfulness-based, body-inclusive approach to counselling and psychotherapy that emphasises the integration of soma and psyche or body and mind, in the healing process. Informed by the Hakomi method of psychotherapy, which is based on the idea that emotional and psychological issues live in the body and that addressing these issues requires an integrative, body-inclusive approach. Unlike mainstream counselling, Hakomi utilises somatic practices to deepen the therapeutic process. This can include body awareness, mindfulness meditations and techniques, breathing techniques, movement, and therapeutic touch. In our sessions, clients are encouraged to study the organisation of their own experience – how they meet the world, what kind of world they perceive and what beliefs they hold about themselves. Your therapist will create an environment where all of you is welcome. As well as being trauma-informed, our sessions are gender and sexuality informed. We are currently offering discounted Community Rate sessions. This session is offered online via Zoom.

Cancellation Policy

To cancel or reschedule, at least 24 hours notice is required. If you cancel or reschedule your appointment with less than 24 hours notice, full payment still applies.

Contact Details

• Wholehearted Collective, Murwillumbah Street, Murwillumbah NSW, Australia

  0413385866

  wholeheartedco@icloud.com